advice

Answering all of your health, wellness, fitness, and personal questions.

Floored By Immune Thrombocytopenic Purpura (ITP)
In the mid eighties, I was living in Leyland and working in Bradford and driving to and from work every day, 140 mile round trip.
By Mike Singleton 💜 Mikeydred 4 years ago in Longevity
What Is Unconditional Acceptance In Psychology
Unconditional acceptance in psychology has been a well-studied field, like many other aspects of human personality and behaviour. The human being had the very great potential within himself and that his development depended, among other reasons, on the unconditional acceptance of oneself and on feeling unconditionally accepted by others.
By Author Tushar Sheth4 years ago in Longevity
Unhealthy Habits to Avoid for Healthy Aging
As we age, it’s more important than ever to maintain a healthy lifestyle. Eating right, getting enough exercise, and avoiding unhealthy habits are crucial for staying healthy as we get older. This blog will delve into some of the most common unhealthy habits that can lead to health problems later in life. If you want to stay healthy as you age, it’s essential to be aware of these behaviors and avoid them.
By Moses Dixon4 years ago in Longevity
Let's create self-control, self-discipline, consistency, true momentum in life
Your words should correlate to your action. It's an important key to connect the word with an action. It enables a person for getting in control, staying in control, and scaling up your life.
By Wajiha Khan4 years ago in Longevity
8 tips for stress management
In today’s society, stress and change often are thought of as the same thing. Stress is a physiological and psychological response to situations the body and mind find to be overwhelming. We often ask ourselves how we should manage stress. There are many ways people manage stress and reduce the overall stress of day-to-day activities. With the fast pace of work and home, and being constantly inundated with technology and still wanting to have time to connect with those around us, our lives can feel overwhelming and stressful at times.
By Stefan Rares Baluta4 years ago in Longevity
Have you had COVID before? After a year, 55% of patients still have these symptoms.
COVID-19 has left an indelible impression on American culture. After several months, it was evident that the epidemic was not going away anytime soon. COVID, specialists believe, is something we'll have to learn to live with after more than two years. Long-term symptoms are one component that millions of people are learning to live with. The number of people who suffer from "long COVID" is estimated to be in the millions. It may be greater than previously assumed, according to one study. Read on to learn more, and don't miss these Sure Signs You've Already Had COVID to protect your health and the health of others.
By Shashini4 years ago in Longevity
Women's Heart Disease Subtle Signs
It's a common occurrence. A nauseated woman in her fifties wakes up. She dismisses it and goes about her day, feeling a little tired and short of breath during her morning stroll. After experiencing shooting agony in one arm, her pals advise her to see a doctor. Despite her belief that it is nothing, she goes to the emergency hospital and has a battery of testing. She is sent home after being told that there isn't a blockage in one of the three main arteries and that she is more likely to have a stomach problem or worry.
By Shashini4 years ago in Longevity
Chasing Your Dream Body
Chasing Your Dream Body Everyone in the world thinks about losing a few pounds once every now and then. And those who don’t, are in the opposite battle: Trying to gain them to no avail, and that must be as bad or even worse.
By Alex Trufia4 years ago in Longevity
What is Noise-induced Hearing Loss?
Noise-induced hearing loss is a condition that affects many people around the world. It is caused by exposure to loud noises over an extended period of time. This type of hearing loss can be temporary or permanent, depending on the severity of the noise exposure, and may or may not need you to use assistive devices or hearing aids in Sri Lanka.
By Gabriel4 years ago in Longevity
Disease - Why Your Body Doesn't Make Mistakes
We aren’t here to heal our illnesses; our illnesses are here to heal us — Jung If you’ve explored alternative healing or had any kind of emotional or spiritual journey, you will have heard of Louise Hay, who in the 80s opened our eyes to the awareness that illnesses in the body have psychological and emotional meanings.
By Kate Strong4 years ago in Longevity
Adrenal Fatigue — Are You Heading Down The Wrong Path?
In our busy lives, our adrenals are a key component in keeping up with all the demands placed on us, and if you have ever had adrenal fatigue, you know that life grinds to a halt. You really don’t have the energy at all to meet the day, waking up just as exhausted as when you went to bed.
By Kate Strong4 years ago in Longevity
Essential Oils For Adrenal Support
Thyroid I am on a journey at the moment to support my endocrine system. I was diagnosed with early-stage hyperthyroidism after being on the ketogenic diet for 5 months, which I was eating because I was assessed as having metabolic syndrome. I had previously had hyperthyroidism 5 years earlier and essential oil blends for thyroid support were extremely helpful in my recovery process. I had been 4 years in range for my thyroid levels, and I was tentative eating keto because I know the thyroid needs carbs to function well.
By Kate Strong4 years ago in Longevity