athletics
Athletics and fitness are the essential ingredients for your body to live a long and healthy life.
The Porcello Effect
From the dawn of time, natural events have been dumbfounding the human race. Scientists are still kicking themselves trying to understand everything about gravity. It’s hard to understand how such a weak force has such a strong power over us, allowing the sun to wrap us around it like a ball on a string. Nicholas Cage won an oscar but is also the worst actor of all time. Dark energy makes up 70% of the universe but we still have absolutely no idea what it is. But, nothing is more misunderstood than the career of former New York Mets starting pitcher; Rick Porcello.
By Brian Rosen4 years ago in Longevity
Pints & Parkruns: Fountains Abbey
World Heritage Parkruns. Is that a thing? If not, it should be. We certainly have contenders, from Durham where views of Cathedral give runners a lift through the final kilometre, to Conwy, a North Wales route in the shadow of the historic castle Then there’s Fountains Abbey, a beautiful course around the ruins of a medieval monastery in the North Yorkshire countryside.
By Andy Potts4 years ago in Longevity
