science
The science of staying young, healthy, and in-shape.
The Impact of Exercise in Lowering Cancer Risk
Cancer has always been the deadliest disease up to date. Around the world, cancer is the biggest cause of mortality, contributing for nearly 10 million fatalities in the year 2020. There are roughly 400 000 new cases of cancer diagnosed in children each year. A significant gap between over-nutrition and low energy activity is a hallmark of modern times, especially in Western or Civilized countries. This imbalance continuously unsettles cellular, tissue, organ, and systemic homeostasis, hastening the start and increasing the risk of many types of cancer. Westerners' resting metabolic rates (the amount of energy our bodies use while at rest) are alarmingly lower than those of our Homo ancestors, and they're dropping fast.
By Naushin Raheema2 years ago in Longevity
The Hardest Part About Recovery
If you've followed my work for any period of time, you'll know that I talk about Burnout frequently. 80% of Employees are Experiencing it, and it is the Single Psychophysiological Reason that Leaders are Completely Failing.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
What side effects does puberty have on your brain. . AI-Generated.
Puberty is often associated with dramatic physical changes, but the transformation that takes place in the brain is just as significant. In fact, the process of puberty actually begins in the brain, where a series of complex hormonal signals trigger the onset of adolescence.
By Ekeke Divine Favour2 years ago in Longevity
Harnessing the Power of Meditation in a Copper Pyramids. AI-Generated.
Meditation has long been recognized as a powerful tool for cultivating mindfulness, reducing stress, and enhancing overall well-being. One lesser-known yet increasingly popular aid in meditation practices is the Copper Meditation Pyramid. This unique structure combines the ancient wisdom of pyramid geometry with the conductive properties of copper, offering practitioners a range of benefits that amplify the meditation experience. Here are five compelling reasons why integrating a copper pyramid into your meditation routine could significantly enhance your practice:
By Future of Resilience 2 years ago in Longevity
Can't Catch This
Immunotherapy is transforming the landscape of cancer treatment, offering new hope to patients and clinicians alike. Unlike traditional treatments such as chemotherapy and radiation, which directly target cancer cells, immunotherapy harnesses the body's immune system to identify and combat cancer. This innovative approach is leading to significant advancements in more personalized, effective, and less toxic treatments.
By David Bostwick2 years ago in Longevity
The Deadly Consequences of Sleep Deprivation
Sleep deprivation is more than just an inconvenience; it's a serious health risk that can lead to severe consequences, both mentally and physically. The United Nations even classifies prolonged sleep deprivation as a form of torture. Understanding the effects of sleep deprivation and the importance of adequate sleep is crucial for maintaining overall health and well-being.
By Your Favorite Writer2 years ago in Longevity
