self help
Self help, because you are your greatest asset.
Yourself, Self Love & Self Care
Okay ladies! 2019 is coming to an end and we’re just looking for a fresh start in 2020. We want this to be a year of greatness, success, self growth and so much more. But have we sat and asked ourselves what do we have to do to achieve these things! How can we make ourselves great and strong as women. Well I’m in the same boat as you, this yr as been a lot of set backs for me but Ik and I believe that 2020 will be a completely different year for me. I’m going to share with you some of my new yr resolutions and my plans to achieve these resolutions. Here we go.
By Rachel E6 years ago in Motivation
An Ever-Present Friend
25 years is a long time to spend being uncertain. I don't remember every detail about the first 7 or so years of my life, but self-doubt seems to be so linked to who I am that I can't imagine that I was much different when I was younger.
By S. L. E. J. W.6 years ago in Motivation
10 Easy Ways to Improve Your Self-Esteem
Self-esteem and confidence is not something you are born with or just wake up one day with an abundance of it. It is built over time, usually with a lot of work and persistence, but can be crushed very quickly. That's why we need a strong foundation and great will to never let our confidence falter. Below you can read 10 ways to improve your self-esteem.
By Daria Winters6 years ago in Motivation
The Thin Line Between Exercising Safe Boundaries and Crossing Them
Hi, my name is Amanda and I'm not good at setting or keeping boundaries. I don't know how others feel about this topic, but I know that sometimes it's really hard for me to set my boundaries and keep them. This reflects in many aspects in my life. Personal boundaries, romantic boundaries, interpersonal boundaries with the different people in my life - it all reflects back to the fact that sometimes I share too much or say too much or do the wrong thing.
By Amanda Doyle6 years ago in Motivation
How I Manifested My Soulmate
Two years ago I began my Journey of self discovery, which eventually led to me manifesting the relationship I always dreamed of. For a long time I didn’t believe that I would ever get married or even find a guy that would love me. I kept attracting men who liked to party and have a good time but never was it a guy who would want to spend time with me to get to truly know me. I eventually gave in and just figured that I’d never find the right guy.
By Maria Musser6 years ago in Motivation
Taking My First Step
What do you do when your whole world, not only falls apart, but basically explodes...everywhere? Me? I implode. I always have. Of course, I know that's not the best way to handle things, but it doesn't change the fact that it's how I've always instinctually handled my personal crisis.
By Tessa6 years ago in Motivation
The Talk on Self Talk
When you were growing up, did your parent ever tell you, "If you have nothing nice to say, don't say anything at all?" Well, that also applies to self-talk, and today I am going to give you a piece of my mind when it comes to this topic. Growing up, no one, ABSOLUTELY NO ONE, was this self-deprecating. I want it to be known I am ashamed to be among the age group that believes self-deprecation is cool. And in case you are not familiar with the term, self-deprecation is defined as modesty about or criticism of oneself. There's a great chance you have seen posts on social media that broadcast such stupidity, ending in mentions of "because I'm stupid," "because I'm ugly." I don't know who needs to hear this but stop talking to yourself like this! Words are power! In the future, we're going to dive more into the Law of Attraction, and to work it to our advantage and such, but currently let’s start with words.
By Carmelita Marie6 years ago in Motivation
