advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Put your mind right, and life will go smoothly
People in this life, who are not easy, when the good times to be at ease, difficult times to be relaxed. Life no matter if you get it or lose it, you have to rest your mind, life can be smooth.
By Matthew A Lam4 years ago in Psyche
People will meet many enemies in their lives, but there will not be any enemy more difficult to overcome than yourself
The world of adulthood is not easy for anyone. Just living and making ends meet is already quite difficult, not to mention that in the process, you will always meet a lot of people who are not so friendly and encounter a lot of things that are not so good.
By Matthew A Lam4 years ago in Psyche
Why You Should Stop Forgiving Others
The most heard phrase that pops up once you escape any sort of trouble from others would be: “Forgive and forget…” Yeah yeah, it’s easy to say!
By Shalin Thomas4 years ago in Psyche
A strong heart is more important than anything else
As the saying goes, things follow the heart, and the situation is created by the heart. If your heart is fragile, a little bit of life is not as good as it should be, will become a mountain that crushes you, carrying the weight forward, and must be physically and mentally exhausted.
By Matthew A Lam4 years ago in Psyche
How I Overcame Stammering for Good
The Worst Nightmare of My Life 30 years ago, on a cold Monday morning, I was facing the worst nightmare of my life. It was the first day of my engineering undergraduate course. Surrounded by the group of 18-year-olds, I was meant to be studying with, I was struggling to tell them my name.
By Peeping_Soul4 years ago in Psyche
How I Live With Cancer
First things first. If dear reader you are reading this because you or a loved one have been diagnosed with cancer, I'm sorry and I wish you well. Second if you are looking for advice about treatment options or advice on managing side effects this is not that story. I am not qualified to give that advice. These are just some thoughts I have after six years on this journey.
By Heather Lunsford4 years ago in Psyche
Stasis
Sometimes when we haven’t seen someone for a very long time, we revert back to the way we were when we last saw them. This is extremely beneficial for old friends who have lost contact--it’s like picking up a good conversation that took a 20-year break. In this respect, reverting back to who we were is beneficial for both parties.
By Daniel L. Bacon4 years ago in Psyche
Diet Tips to Manage Hypertension | Willing Ways Karachi
At Willing Ways, the best addiction treatment center in Karachi, herbal and homeopathic treatments are available to treat a person who goes through hypertension and stress disorders issues.
By Willing Ways4 years ago in Psyche
5 Years Later, Is Communication Still "Everything"?
Years back, I wrote about words and their importance. Since then, the world has changed drastically, and it's only fair that I reassess my bold claim.
By The Rogue Scribe4 years ago in Psyche
Anxiety In Teenagers Is On The Rise
According to the National Institutes of Health, about 1 in 3 teens between the ages of 13 and 18 may have an anxiety disorder. The number is increasing; Between 2007 and 2012, anxiety disorders in children and adolescents increased by 20%.
By Nouman ul haq4 years ago in Psyche
Frustration is often a gas pedal of growth
We look forward to every metamorphosis towards the sun and every growth in life. We so cherish every opportunity to be educated in life, and we are so eager for every wave in life.
By Cecilia P Ashford4 years ago in Psyche
How to Overcome Feeling Hopeless?
In 2013, I was diagnosed with bipolar, and PTSD. Throughout, my life nothing came easy to me. As it never does for others. My only escape was writing it became my true passion, and no my full-time workaholic career.
By Emily Radford(Rising Phoenix)4 years ago in Psyche