coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
When You Miss Someone, Do They Feel It Too?
When You Miss Someone, Do They Feel It Too? Have you ever sat alone, thinking about someone, and suddenly your heart feels heavy? Like a strange pull in your chest… and you wonder, "Are they thinking of me too?" You’re not alone in this feeling. So many people around the world feel the same at different moments. And you know what? Maybe right now, someone out there is missing you without even knowing why.
By Umar Khattak11 months ago in Psyche
Respect Your Elders (Even If They’re Toxic): Decoding the Unspoken Rules in Brown Families
"Don’t talk back." "Say sorry first, even if you didn’t start it." “Keep your head down." If you grew up in a brown household, you know these phrases like the back of your hand. You probably didn’t even need to hear them out loud — the look in your mom’s eyes, the slight shift in your dad’s tone, the awkward silence after a family argument — said it all.
By Tavleen Kaur11 months ago in Psyche
Breaking the Cycle: A Brown Kid’s Guide to Healing Generational Trauma
"We didn’t talk about feelings at home — we swallowed them." If you grew up in a brown household, that might sound familiar. Emotional conversations were often replaced with silence and shame… But what if that silence wasn’t neglect?
By Tavleen Kaur11 months ago in Psyche
