therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Schizophrenia
Schizophrenia is a complicated mental health problem that is hard to make sense of put together; many people tend to confuse Schizophrenia with multiple personality disorders, but has no connection with it whatsoever. "Schizophrenia is a chronic, severe mental disorder that affects the way a person thinks, acts, expresses emotions, perceives reality, and relates to others" (Bhandari, 2022). It can also be defined as: "Schizophrenia refers to both a single condition and a spectrum of conditions that fall under the category of psychotic disorders" (Cleveland Clinic, 2018). Many behaviors or experiences may be a part of this disorder; or the behaviors could be due to schizophrenia. "When schizophrenia is active, symptoms can include delusions, hallucinations, disorganized speech, trouble with thinking and lack of motivation" (American Psychiatric Association, 2020).
By Mahpara Mukhtar3 years ago in Psyche
The Benefits of Mindfulness Meditation: Finding Peace in a Hectic World
Introduction: In today's fast-paced and hectic world, finding inner peace can seem like an elusive quest. The constant demands, distractions, and stresses of daily life can take a toll on our well-being. However, amidst the chaos, there is a powerful tool that can help us cultivate serenity and regain our balance: mindfulness meditation. In this article, we will explore the profound benefits of mindfulness meditation, how it can bring peace to our lives, and real-life examples of its transformative power.
By Capri Richardson3 years ago in Psyche
Autism Disorder
"Autism spectrum disorder (ASD), or autism, is a broad term used to describe a group of neurodevelopmental conditions" (Cherney, 2018). Disparities in communication and social interaction are characteristics of these disorders. People with ASD frequently exhibit repetitive or constrained inclinations or behaviors. Since signs of autism often arise in the first two years of life, it is referred to as a "developmental disorder" but can be diagnosed at any age.
By Mahpara Mukhtar3 years ago in Psyche
Socrates and the Pursuit of Knowledge
Once upon a time, there was a wise and curious man named Socrates. He lived in ancient Greece, a long, long time ago. Socrates was a philosopher, which means he loved asking questions and seeking knowledge. He believed that the pursuit of wisdom was one of the most important things in life.
By My Old Piles3 years ago in Psyche
ADHD
ADHD stands for - Attention Deficit Hyperactive Disorder. It is a neurological condition that impairs your capacity for sustained focus, stillness, and behavioral restraint. It is defined as: "Attention deficit hyperactivity disorder (ADHD) is a mental health condition that can cause unusual levels of hyperactivity and impulsive behaviors" (Healthline, 2020). Children and teenagers experience it, and it can last throughout adulthood. ADHD is well spotted during the early school years of a child, where they have problems paying attention in class. According to reports, boys are more likely to have the disorder than girls.
By Mahpara Mukhtar3 years ago in Psyche
The Impact of Childhood Trauma on Adult Mental Health
Introduction Childhood is a formative period where experiences shape an individual's development. Unfortunately, some children face adverse circumstances, including various forms of trauma. The impact of childhood trauma on adult mental health has garnered significant attention in recent years. Researchers have delved into the long-term effects of childhood trauma, shedding light on its profound influence on mental well-being. This article aims to explore the complex relationship between childhood trauma and adult mental health, highlighting the lasting consequences that trauma can have on individuals as they navigate their adult lives.
By Alabi Joshua Sunday3 years ago in Psyche
Exam Anxiety
There is no denying the fact that most people experience anxiety when it comes to tests or exams. Most people tend to have anxiety before or during exam/tests; which may later have an impact on learning and damage the performance of the test and school academics. People might become so stressed out that they are genuinely unable to perform to their full potential in circumstances when there is pressure and a good performance matters. A little bit anxiety or stress may be good to help a person perform better, but excessive anxiety may lead to interference with personal life and cause some serious problems to the health of the person experiencing it.
By Mahpara Mukhtar3 years ago in Psyche
Sweet Dreams
Sweet Dreams: 7 Effective Strategies to Improve Your Sleep Quality A restful night's sleep is essential for our overall well-being and productivity. Yet, in today's fast-paced world, many of us struggle to achieve high-quality sleep. The good news is that with a few simple adjustments to our routines and environment, we can significantly enhance the quality of our sleep. In this article, we will explore seven effective strategies to help you achieve the sweet dreams you deserve.
By Shakti Carmen3 years ago in Psyche
Breaking the Silence
Mental health affects everyone, regardless of gender, yet men often face unique challenges in seeking support and opening up about their struggles. Society has long perpetuated harmful stereotypes that discourage men from expressing their emotions and seeking help. However, times are changing, and it is crucial to foster a culture of understanding and support for men's mental health. This article explores the importance of men's mental health awareness and discusses effective strategies to encourage men to open up and seek the support they need.
By Chris Paul3 years ago in Psyche
A Journey to Inner Peace
Once upon a time, in a world filled with complexities and challenges, there lived an individual who found themselves caught in the clutches of anxiety. It was a tumultuous battle, as anxiety held sway over their thoughts, emotions, and daily life. Each day was filled with a sense of overwhelming unease, making it difficult for them to find joy or peace.
By Shams Ul Qammar3 years ago in Psyche
My Experience as Neurodivergent Adult
Perfectly fine and happy one minute, the next minute so exhausted mentally, physically and emotionally there isn’t anything left to do but lay in bed and sleep. We have all been there. As an extroverted introvert, this is a constant battle I face. Most days I feel completely drained after work, self-isolating until I return to work the next day. My days off are spend in self-isolation, usually working on my novel, or playing Fallout ™ or Wolfenstein ™. I occasionally go to the theme parks, but only if I wear my Boise ™ noise-cancelling headphones. As a child, I was energetic, extremely outgoing, and enjoyed being with friends and around people.
By River Garman3 years ago in Psyche





